Nose Bleed

by Sairam

Step 1

Sit of stand upright, do NOT lie down.

Step 2

Pinch your nose just above your nostrils for 10-15 minutes.

Step 3

Lean forward and breathe through your mouth.

Step 4

Place an icepack or a frozen bag of vegetables wrapped in a tea towel at the top of your nose.


Still suffering? Please call the emergency services!


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