Nose Bleed

by Sairam

 
Step 1

Sit of stand upright, do NOT lie down.

 
 
Step 2

Pinch your nose just above your nostrils for 10-15 minutes.

 
 
Step 3

Lean forward and breathe through your mouth.

 
 
Step 4

Place an icepack or a frozen bag of vegetables wrapped in a tea towel at the top of your nose.

 

Still suffering? Please call the emergency services!

 
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