by Jamie

Step 1

Place the heel of your hand on the centre of their chest.

Step 2

Place your other hand on top of your first hand.

Step 3

Join your fingers.

Step 4

Make sure your shoulders are above your hands.

Step 5

Using your body weight, press down on their chest.

Step 6

Release your weight.

Step 7

If they start breathing put them into the recovery position.

Step 8

Lay them down on side, left leg down, right leg bent.

Step 9

Right hand under chin to keep mouth open.

Step 10

Left arm bent to prevent rolling over.


Still suffering? Please call the emergency services!


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